Past lives blog: a four-year-old in Malaysia recalls soul memories—plus gentle tips, journaling prompts, and ways to explore your own journey.

Ever feel torn between inner peace and hitting your step count? Walking meditation blends movement with mindfulness, turning an everyday stroll into a soul-centred ritual. Step into your body, anchor your breath, and let your walk become a moment of presence. Ready to move with meaning? 💛

Comparison anxiety is the sneaky little gremlin convincing you that everyone else’s life is glossier, shinier, and way more Insta-fabulous than yours. Newsflash: you're comparing your behind-the-scenes to their highlight reel. In this post, we unpack how comparison anxiety messes with your mojo — and share real-world strategies to kick it to the curb, reclaim your confidence, and rock your one-of-a-kind magic.