May 44 min12 Ways to Beat the Blues in Less than a MinuteLow mood? Here are 12 ways to beat the blues - in less than a minute... You really can pivot yourself from flunk to feeling funky pronto!
Feb 35 min5 Beliefs that Keep You StuckEveryone has dreams but do those dreams blossom into reality? If you find you start a new goal all guns blazing but then find yourself...
Feb 15 minWhen You're Having a Bad DayHaving a bad day? I've got you covered with this nifty mind trick...
Dec 16, 20217 minHSP? Watch Out for the Energy Vampires!Are you an HSP (Highly Sensitive Person) who feels easily drained by other people? Watch out for the Energy Vampires! Find out more here
Dec 13, 20212 minConnect with Angels - The Modern Way!Do you believe in angels? Do you want to learn how to connect with your angels - the modern way?!
Dec 1, 20215 minThe Tell-Tale Signs You Need a ChangeFeeling TATT (Tired All The Time)? That's one of the signs you need a change. Discover more in this blog post - and what to do about it!
Oct 3, 20215 minFeeling Scattered? You Need Mindfulness!Feeling scattered, stressed out, overwhelmed? Learn why you need mindfulness now!
Sep 10, 20216 minStop Trying to Be Perfect!Do you struggle with perfectionism? Learn how to overcome it in this blog! Read more...
Aug 31, 20215 minSilence Your Inner CriticNeed to tell your Inner Critic to shut the f*ck up? It’s time to cultivate a kick-ass attitude! Try these nifty strategies! Read more...
Aug 30, 20215 min4 Ways to Say No to Self-DoubtFull of self-doubt? Learn 4 surefire ways to overcome it quickly and easily...
Aug 28, 20216 minDiscover the Magic of Journaling!Journaling is a powerful tool that can speed you towards incredible personal growth. Learn why here...
Aug 18, 20212 minWhen It MattersBeen knocked off your feet by an unexpected event and feel wobbly, wondering how you're going to recover? This free book will show you how!
Aug 13, 20216 min4 Reasons Why Your True Self MattersAre you being authentic or have you lost who you are? Learn how to return to alignment with your true self...
Aug 12, 20215 minThe Currency of Success is Small ChangeFeeling overwhelmed and finding it difficult to achieve your goals? Discover how making small changes can lead to big success!
Feb 22, 20212 minBe a Motivated Badass!Have you fallen off the 'gonna-achieve-that-shiny-goal' wagon with a thud? Download the guide to motivation and get your butt back on track!
Nov 29, 20206 minYou’re just 10 Minutes away from being Your Authentic SelfYour authentic self – is that your default setting? Or does the desire to be part of the ‘in crowd’ drive you to hide who you really are?
Nov 9, 20204 min7 Easy Ways to Calm Your Mind Without MeditationCalm your mind quickly with these simple but effective ways. Meditation is a powerful tool, but it’s not the only way to calm your mind....
Nov 2, 20205 minHow to Deal with Anger (the alternative way!)Anger what can you do about it? Anger occurs when someone behaves in a way that violates your ‘rules’ or standards. While anger is...
Oct 26, 20203 minCANI Constant and Never-Ending ImprovementCANI – Constant and never-ending improvement. Why do you need CANI? If you want to change your life, what’s the best way to go about it?...
Oct 21, 20203 minDon’t ask a Negative Person for a Positive Solution!Feeling negative and need a positive solution? Here’s what you need to know! Do you ever have one of those days when you’re feeling...