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mindset - meditate - manifest
A SELF-HELP & MANIFESTATION BLOG


Embrace the Hygge Lifestyle: Cosy Living for Your Soul and Space
Discover the Hygge lifestyle - the Danish art of soulful cosiness. Learn how to create sacred spaces, release clutter, and weave comfort and joy into your everyday life.
Sep 20, 202513 min read


Caught in the Scroll: How Second-Hand Site Addiction Creeps In - And What to Do About It
Are Vinted, eBay or Depop eating up your time and money? Second-hand shopping addiction looks thrifty, but it’s fuelled by dopamine, scarcity, and emotional triggers. Learn the signs, the psychology, and simple steps to shift from compulsive scrolling to mindful shopping - so you reclaim clarity, calm and conscious choice.
Sep 13, 202511 min read


Overwhelmed by Household Chores? How to Find Calm, Clarity, and Balance at Home
Feeling overwhelmed by household chores? You’re not alone. Between InstaPerfect pressure, daily demands, and low energy days, it can all feel too much. This blog explores why chores can feel overwhelming, mindset shifts that bring relief, and practical ways to lighten the load. Plus a free guided meditation to help you recharge!
Sep 13, 202513 min read
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