There’s a saying that changed how I see self-care: “Don’t set yourself on fire to keep others warm.” For years, I ignored it - until exhaustion, resentment, and people-pleasing left me burnt out. Sound familiar? If so, this blog is for you. Together we’ll explore why we fall into the trap of over-giving, the hidden cost of self-erasure, and how to reclaim your power with boundaries. Includes journaling prompts, Q&A, and practical tools to help you protect your energy.

Your home is vibing with your energy — so if it’s cluttered chaos, your mind probably is too. Neuroaesthetics shows that beauty heals. Create a space that calms your nervous system, boosts your mood, and helps you manifest the life you actually want. It’s not just décor — it’s powerful. ✨ Read the full blog now...