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mindset - meditate - manifest
A SELF-HELP & MANIFESTATION BLOG


Caught in the Scroll: How Second-Hand Site Addiction Creeps In - And What to Do About It
Are Vinted, eBay or Depop eating up your time and money? Second-hand shopping addiction looks thrifty, but it’s fuelled by dopamine, scarcity, and emotional triggers. Learn the signs, the psychology, and simple steps to shift from compulsive scrolling to mindful shopping - so you reclaim clarity, calm and conscious choice.
Sep 1311 min read
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Marie Kondo Can Kiss My Colour-Coded Planner: Why Minimalism Isn’t a One-Size-Fits-All
Minimalism isn’t a one-size-fits-all answer. For intuitive creatives like us, strict minimalism can feel more suffocating than soothing. Your colourful chaos might actually fuel your inspiration — not block it. This blog explores how to tune into the energy of your space, honour what uplifts you, and create room for both beauty and mess — all on your own terms.
Jul 28 min read
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