12 Ways to Beat the Blues in Less than a Minute

Low mood? Here are 12 ways to beat the blues - in less than a minute... You really can pivot yourself from flunk to feeling funky pronto!

5 Beliefs that Keep You Stuck

Everyone has dreams but do those dreams blossom into reality? If you find you start a new goal all guns blazing but then find yourself...

Having a bad day? I've got you covered with this nifty mind trick...

Author, Life Coach, Hypnotherapist,

and unashamedly a Spiritual Badass.

Bringing you Personal Development with a sprinkling of magical thinking!

Bring the Magic into Your Mailbox!

“Our life is shaped by our mind, for we become what we think.”

Buddha