mindset - meditate - manifest
A SELF-HELP & MANIFESTATION BLOG
Hello!
mindset & meditation
brings
manifestation
Welcome to your Soul-Led sanctuary for self-help and spiritual growth. Here, we dive deep into mindset shifts, soothing meditations, and manifesting magic that actually works!
Whether you're looking to rise above life's noise or reconnect with your inner wisdom, this blog is your space to explore, reflect, and transform - with a sprinkling of sass and a whole lot of soul.💫
Hey, Beautiful Soul! ✨
I’m Ruthy Baker, your go-to guide for self-help, spirituality, and mindset mastery—helping you unlock your intuition, step into your power, and create a life that truly lights you up!
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Ready to shift from stuck to unstoppable? You’re in the right place!
I blend powerful transformational techniques with a sprinkle of magic to help you break through limitations, tap into your highest potential, and manifest the life you know you’re meant to live. Whether you're looking for inspiration, practical self-help tools, or spiritual wisdom, I’ve got you covered with blogs, courses, and guidance designed to create real, lasting change.
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I’ve written books on Tapping (EFT), Aromatherapy, Switchwords, Manifestation, and Angels - giving you powerful tools to transform your mindset, energy, and life. I've been featured in Soul & Spirit Magazine and Chat It’s Fate Magazine, sharing my story and message.
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Here’s what you’ll discover with me:
💫 How to strengthen your intuition and trust yourself like never before
💫 Mindset shifts that will actually change your life
💫 Energy-healing techniques to clear blocks and align with your dreams
💫 Spiritual insights to help you navigate life with clarity and confidence
I’ve spent years mastering transformational tools, including:
✨ Mindset Magic: Hypnotherapy, EFT (Emotional Freedom Technique), TFT (Thought Field Therapy), NLP (Neuro Linguistic Programming), Energy Psychology, Kinetic Shift and Life Coaching (yep, all the good stuff!)
🌿 Holistic Healing: Aromatherapy, Reflexology, Reiki, Crystal Healing, and much more...
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As featured in Soul & Spirit Magazine
and Chat It's Fate Magazine​
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Let’s make magic together!
💌 Sign up for my newsletter to get first access to blogs, courses, and special offers.
📩 Got a question or an idea for a blog? Drop me a message—I’d love to hear from you!
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With love,
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Ruthy x
Explore Life Coaching With Me
ONLINE COACHING
I use an integrative approach including cutting edge mind tools, such as hypnosis, neuro-linguistic programming and meridian tapping, together with holistic therapies to help you make the change you need.
I offer online courses and books to help you create the life you want for yourself. Please take a look at my Books and Courses or Digital Journals pages for more details.
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If you’re open to trying new approaches to your problems, and receptive to spiritual insight and learning how your inner vibe affects your outer results, then we’re an ideal coaching match.
Find ways to clear the blocks that are keeping you stuck, so that you can move forward with your life.
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If you want to make a change, if you wish to achieve a goal but lack self-confidence, or know you need to drop unhelpful habits – and have tried and failed – then an integrative approach, using a variety of helpful techniques, could be exactly what you’re looking for.
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Why not give it a try? After all, what have you got to lose except the issue that's holding you back?
BOOKS
Need to create some changes in your life? Then you need a change in your thinking - with a sprinkling of mind magic!
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If you love reading, take a look at my Books Page and discover how you can transform your inner and outer world with fantastic self-help tools and brilliant mind techniques.
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courses
Want a more interactive way to overcome challenges and transform your world through the magic of online learning? Then take a look at my course pages, such as Be Psychic Free, and let me take you by the hand and guide you towards the new confident-in-your-own-skin-so-gonna-create-a-fantastic-future You.
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It's time to let go of your fears and move towards being the sparkling spiritual badass that deep down you know you are!
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