Life is a spiritual journey and my companions are the 12 best spiritual books that have helped me on my sacred voyage. Read more..

One way to overcome negative ‘stinking thinking’ is to become aware of your self-talk, and frame all of it in a positive way. Read more...

How many times have you found yourself not knowing how to deal with a problem? Find out how to deal with a problem here...

What do you focus on? Do you focus on the negative? Try these techniques to switch to the positive. Discover more here...

Tapping - what is it you wonder? You're about to find out! This is the story of how training with Paul McKenna helped me discover Tapping!

Medium Rare - Ronnie Buckingham - Why I decided to help Ronnie write his first book Medium Rare. Discover more here...