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The history of hypnosis has been part of the development of humans through the ages. Find out more about the history of hypnosis here...

There's often confusion surrounding meditation and self-hypnosis. Are they the same thing? Or are they completely different? Find out here.

How to overcome procrastination. Is procrastination the result of simply delaying a task that needs to be done, or is it fear? Read more..

Most people have aspects of themselves they want to change, yet constantly self-sabotage. Is this you? What's the root of your problem?

Do you spend too much money on psychic readings or tarot phonelines? Take a look at this blog and discover what to do...

Tapping - what is it you wonder? You're about to find out! This is the story of how training with Paul McKenna helped me discover Tapping!