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mindset - meditate - manifest
A SELF-HELP & MANIFESTATION BLOG


HSP? Watch Out for the Energy Vampires!
Are you an HSP (Highly Sensitive Person) who feels easily drained by other people? Watch out for the Energy Vampires! Find out more here
Dec 16, 20217 min read
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Protect Your Peace
Have you found that being surrounded by people who thrive on drama, arguments, anger and angst can affect you? Find out what to do here...
Mar 10, 20214 min read
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Do Others Make You Feel Nervous? Use the NLP Tiger Technique!
NLP Tiger Technique is particularly useful if you're an HSP (Highly Sensitive Person) who is easily affected by the people around you.
Jan 11, 20216 min read
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Coping with Overwhelm for HSPs
Coping with overwhelm is difficult enough at the best of times. And if you’re an HSP (Highly Sensitive Person), it’s harder to deal with...
Sep 1, 20206 min read
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HSPs – How to Deal with a Stressful Work Environment
Stressful work environment getting you down? Dealing with a stressful work environment is something that many of us contend with. Do...
Jul 31, 20207 min read
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Do You Fear Being Judged?
The fear of being judged is wired into you. Because, for our ancestors, being judged favourably was often vital to their survival. The...
Jul 27, 20205 min read
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Are You a Highly Sensitive Person?
Are you a highly sensitive person who feels in a minority of just one? Do you feel as if daily life is simply too much? You're not alone...
May 6, 20205 min read
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Flower Remedies for Anxiety
Flower remedies for anxiety have been used for decades, and they’re as useful now as when they were first discovered. Discover more here...
May 4, 20204 min read
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