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mindset - meditate - manifest
A SELF-HELP & MANIFESTATION BLOG


4 Ways to Say "No" to Self-Doubt
Full of self-doubt? Learn to create amazing confidence in yourself in 4 easy steps and kick self-doubt to the kerb! Read more...
Dec 23, 20235 min read
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Self-Talk to Self-Trust
Self-talk to self-trust? What does that even mean? There are times when you put your trust in a person, situation or project, only to...
Jan 22, 20236 min read
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Too Busy for Self-Care? Read this!
Too busy for self-care? Discover how to make time and focus on your critical self-care. It's time to Keep Calm and Create a Self-Care Plan!
Nov 17, 20228 min read
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It's Nearly Halloween!
It's nearly Halloween! But there's no Tricks - it's only Soul Treats here. If you're into spiritualism, then take a look at this...
Oct 12, 20223 min read
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It's the time of year to... Hygge
What does Hygge mean? The Danish concept of Hygge is about coziness, togetherness and enjoyment of an aesthetically pleasing environment...
Sep 25, 20224 min read
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5 Beliefs that Keep You Stuck
Everyone has dreams but do those dreams blossom into reality? If you find you start a new goal all guns blazing but then find yourself...
Feb 3, 20225 min read
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When You're Having a Bad Day
Having a bad day? I've got you covered with this nifty mind trick...
Feb 1, 20225 min read
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How to Find a Creative Solution
How to find a creative solution when your creativity battery is flat? The answer is here!
Dec 13, 20215 min read
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The Tell-Tale Signs You Need a Change
Feeling TATT (Tired All The Time)? That's one of the signs you need a change. Discover more in this blog post - and what to do about it!
Dec 1, 20215 min read
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Is Your Head in the Clouds?
Feeling stressed? Learn how to have your head in the clouds and release those troublesome thoughts...
Sep 11, 20215 min read
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Silence Your Inner Critic
Need to tell your Inner Critic to shut the f*ck up? It’s time to cultivate a kick-ass attitude! Try these nifty strategies! Read more...
Aug 31, 20214 min read
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When It Matters
Been knocked off your feet by an unexpected event and feel wobbly, wondering how you're going to recover? This free book will show you how!
Aug 18, 20212 min read
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4 Reasons Why Your True Self Matters
Are you being authentic or have you lost who you are? Learn how to return to alignment with your true self...
Aug 13, 20216 min read
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