All Posts

Nov 30, 2020
3 min

Thanks Angels!

Thanks Angels! I’m chuffed to say that I’m featured in the January 2021 edition of Chat It’s Fate magazine. Find out more here...

May 24, 2020
5 min

The Power of Words

Discover the power of words and the effect they have on your subconscious and how to utilize their power. Read more...

May 21, 2020
3 min

Can Switchwords Change Your Life?

Can switchwords change your life? Learn what they are and how to use them here!

May 21, 2020
3 min

Create an Oasis of Calm

When you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...

May 19, 2020
5 min

How to Use Affirmations Effectively

Why is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...

May 19, 2020
3 min

Do You Need a Quick Energy Detox?

If you feel sluggish, unmotivated and life feels like an uphill struggle, it’s time for an emotional energy detox. Find out how here...

May 15, 2020
5 min

Why it helps to Clear the Clutter!

Is it time to clear the clutter? Learn why it’s important to live in a clutter free environment – read more here...

Mar 30, 2020
5 min

Meditation

Meditation refers to a calm state, one where your body and mind are consciously relaxed and focussed. Learn more about meditation here...

May 2, 2017
6 min

Walking Meditation – Peace on the Move

What is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...

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