Nov 30, 20203 minThanks Angels!Thanks Angels! I’m chuffed to say that I’m featured in the January 2021 edition of Chat It’s Fate magazine. Find out more here...
May 24, 20204 minThe Power of WordsDiscover the power of words and the effect they have on your subconscious and how to utilize their power. Read more...
May 21, 20203 minCan Switchwords Change Your Life?Can switchwords change your life? Learn what they are and how to use them here!
May 21, 20203 minCreate an Oasis of CalmWhen you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...
May 19, 20205 minHow to Use Affirmations EffectivelyWhy is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...
May 19, 20203 minDo You Need a Quick Energy Detox?If you feel sluggish, unmotivated and life feels like an uphill struggle, it’s time for an emotional energy detox. Find out how here...
May 15, 20205 minWhy it helps to Clear the Clutter!Is it time to clear the clutter? Learn why it’s important to live in a clutter free environment – read more here...
Mar 30, 20204 minMeditationMeditation refers to a calm state, one where your body and mind are consciously relaxed and focussed. Learn more about meditation here...
May 2, 20176 minWalking Meditation – Peace on the MoveWhat is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...