Simplify Your Life and Gain Freedom

Updated: Aug 31

Simplify your life and gain freedom. Who doesn’t want to do that? So, you want more free time, fewer obligations, and less clutter in your life. This doesn’t have to just be a wish. You can simplify your life and reclaim your time.


It has been said that life is more than long enough, as long as you’re not wasting time. But you’re wasting time if your life is more complicated than it needs to be.

If you love life, don’t waste time, for time is what life is made up of. – Bruce Lee


Use these easy techniques to simplify your life and create a life that’s more meaningful to you:


Know your priorities.


Who and what are most important to you? What do you want to accomplish with your life? What are your goals? If you understand your priorities, it’s easier to simplify your life, because you know what matters and what doesn’t. This includes identifying your daily priorities each day. Life is simpler when you know exactly what you want to get done each day. Make a list each evening for the next day and stick to it.


Give meditation a try.


One of the great benefits of meditation is the clarity it provides. The things, activities, and people in your life that matter will become more apparent. Everything else is just habit and white noise.


Start at home to simplify your life


Go from room to room and consider everything. What do you not use? What do you not need? What do you not love? If you don’t use, need, or love it, get rid of it. If you’re resistant to removing something from your life, ask yourself why.


Track your activity for one weekday and one weekend day.


Record how you spend your time each hour. For example, at 9:00 am you might write: 8:00-9:00: 15 minutes answering email – 15 minutes surfing the internet -30 minutes driving to work. Do that for the whole day and tabulate how you spent your time. You’ll likely see a few activities that are taking up your time without providing much value to your life. Be ruthless in controlling these time-wasters.


Assess your commitments.


This includes regular social activities, committees, clubs, and other commitments. Compare these to your list of priorities and goals. If a commitment doesn’t help you accomplish what’s most important to you, consider quitting.


Create routines. Routines are just a series of habits. You can have a routine for cleaning the kitchen or completing a report at work. Routines simplify the amount of thinking you have to do. You can use your intellectual resources for other things. A few other examples include a morning and evening routine for yourself, or an exercise routine.


Assess the people in your life. Are all the optional people in your life adding something worthwhile to your life? Are you still dragging around an old high school friend or two that you don’t enjoy spending time with anymore? It’s not always easy to eliminate people from your life, but it may help you.


Don’t be afraid to say “no.” Before adding new commitments to your life, remember to review your priorities and goals. Be willing to decline any offers that complicate your life unnecessarily. Be brave and tell a few people “no.” Remember, ‘no’ is a complete sentence and you don’t have to explain or justify your decision. It will do wonders for your self-esteem and support simplifying your life.


Aim to simplify your life regularly


Simplify your life to gain freedom and more energy to pursue the goals that really matter. The first round will produce a lot of benefits, but you can always simplify your life even further. Besides, once a goal has been achieved, you’ll want to consider what’s next on your list.


Ask yourself the power question: How can you simplify your life and gain freedom? Journal what comes up from your subconscious. This can give you added insight into what you need to clear or stop doing, to enable you to have enough space in your mind. Simplify your life and you’ll become more effective and efficient in every area of your life. And life will seem to flow and feel much easier. Do the work to simplify your life and you’ll find it’s far simpler to do your best work!


Did you like this blog? Share it with your friends!

And there’s more…


Do you have a secret desire to write a book? Then everything you need to know about writing a book is right here - click on the link: 40 Days To A Finished Book!


Want to create big change in your life and have yourself some freedom from the daily 9 to 5 grind? Click on the link: Learn how to step into your best life by gaining the skills that you need!


Want to simplify your life but need some ideas and help? Take a look at these resources to help you minimize the distractions and free up your time!


Minimalism can be a beautiful, enriching and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not. It’s a way of life that allows us to strip away the clutter that stands in the way of us achieving our goals. Simplify Your Life is about exactly that: bringing simplicity back into your life, and with it, joy in the everyday. Dispelling the myths that minimalism is for either hardcore environmentalists or the privileged few, this book shows how minimalism is more relevant and necessary than ever, not least because it’s the most accessible way to achieve a state of contentment in all aspects of life. Buy this book! Click on the link below: Simplify Your Life: Waste Less, Value More, Go Minimalist – Mary Conroy:



Is your life lacking purpose? Are you often stressed and overwhelmed? If so, then it’s time for a crash course in the skills that will lead to a more meaningful life. Let successful businesswoman, coach, and author Sarah O’Flaherty be your guide. This book contains a simple, yet effective, four-part process that will provide you with the skills and confidence you’ll need for a happier life. Each section is presented in a simple style, with tips and easy-to-adopt strategies that will teach you how to unlock your potential. And the best part is, you’ll enjoy reading it! Buy this book! Click on the link below: Simplify Your Life: Tips For Developing A Purpose Driven Life And Unlocking Your Potential – Sarah O’Flaherty:


Are you overrun and overwhelmed with the demands of digital technology. Does your phone bleep, ding and demand attention every few minutes and you can’t help yourself… You just have to look at it? Ugh! This book has the effect that Marie Kondo has on your wardrobe – it teaches you to streamline your digital world and eliminate the distractions and unnecessary crap that barges into your world uninvited. If you find yourself endlessly scrolling through social media or the news while your anxiety rises, then this book is for you. Buy this book! Click on the link below: Digital Minimalism: Choosing a Focused Life in a Noisy World – Cal Newport:


If you find saying ‘No’ to others impossible and end up feeling resentful that your time is taken up with the demands of others. But you’re worried that others won’t think you’re ‘nice’ if you decline, and you’re concerned about possible repercussions, then this book was written for you. Don’t delay, get it today and make ‘No’ your answer (with no excuses or explanations required!) Buy this book! Click on the link below: The Curse of Lovely: How to break free from the demands of others and learn how to say no – Jacqui Marson:



If you want to simplify your life and gain freedom, what better way that to explore Eastern concepts, with the emphasis on deciding what’s important and learning to fully focus on it, with ancient and time-tested wisdom. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: do what you love, do what you’re good at, do what the world needs and do what you can be rewarded for. I literally couldn’t put this book down and read it in a day. It’s an easy reach but packed full of insight that makes you question your own thought processes and way of life. Buy this book! Click on the link below: How to Ikigai: Lessons for Finding Happiness and Living Your Life’s Purpose – Tim Tamashiro:


Want more blogs on personal development? Take a look at this – and don’t forget to sign up to receive my regular newsletter! Click on the link: Are You Busy with Busyness? (ruthybaker.com)


To be updated with my latest blogs, books and courses, or to message me for a private online coaching and therapy session, – please fill in the contact form - Click on the Menu and then click Contact - I’ll be thrilled to hear from you!


Join me on YouTube, Facebook, Twitter, Instagram and Pinterest!


My YouTube channel (Ruthy Baker) has a number of vlogs, videos and guided meditations. Please feel free to subscribe to be kept up-to-date with the latest content. Click on the link: https://www.youtube.com/watch?v=ZDpnnFWbjvE


Join my Facebook community and discover more blogs and content: https://www.facebook.com/ruthybakerhypnosis/


I also run a private Facebook Group – Childless-Not-By-Choice – Healing & Moving Forward, which you can access via the above link.  It’s for blogs and healing resources (such as EFT Meridian Tapping, Hypnotherapy, Guided Meditations, Neuro-Linguistic Programming, and much more) to help recover from the emotional trauma of being childless-not-by-choice, and move forward with your life.


Want to connect on Twitter?  Meet me here – Click on the link:    Ruthy Baker Hypno on Twitter


Love Instagram? Come and meet me there! Ruthy Baker (@ruthbaker888) • Instagram photos and videos


If you’re a Pinterest peeps find me here: https://www.pinterest.co.uk/ruthybakerlifecoach/

Did you like this blog? Share it with your friends!

© Ruthy Baker 2020