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mindset - meditate - manifest
A SELF-HELP & MANIFESTATION BLOG


Shake Up Your Life: Comfort Zone Challenge for Personal Growth
Shake up your life! Do one thing today that scares you—because magic happens outside your comfort zone!
Mar 108 min read
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4 Ways to Say "No" to Self-Doubt
Full of self-doubt? Learn to create amazing confidence in yourself in 4 easy steps and kick self-doubt to the kerb! Read more...
Dec 23, 20236 min read
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Top 10 Life Lessons to Improve Your Life!
What are the Top 10 Life Lessons to Improve Your Life? Find out about them here and make your life easier and happier! Read more...
Feb 10, 20238 min read
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Self-Talk to Self-Trust
Self-talk to self-trust? What does that even mean? There are times when you put your trust in a person, situation or project, only to...
Jan 22, 20236 min read
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5 Beliefs that Keep You Stuck
Everyone has dreams but do those dreams blossom into reality? If you find you start a new goal all guns blazing but then find yourself...
Feb 3, 20225 min read
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When You're Having a Bad Day
Having a bad day? I've got you covered with this nifty mind trick...
Feb 1, 20225 min read
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How to Find a Creative Solution
How to find a creative solution when your creativity battery is flat? The answer is here!
Dec 13, 20215 min read
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The Tell-Tale Signs You Need a Change
Feeling TATT (Tired All The Time)? That's one of the signs you need a change. Discover more in this blog post - and what to do about it!
Dec 1, 20215 min read
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Stop Trying to Be Perfect!
Do you struggle with perfectionism? Learn how to overcome it in this blog! Read more...
Sep 10, 20216 min read
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Silence Your Inner Critic
Need to tell your Inner Critic to shut the f*ck up? It’s time to cultivate a kick-ass attitude! Try these nifty strategies! Read more...
Aug 31, 20214 min read
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Discover the Magic of Journaling!
Journaling is a powerful tool that can speed you towards incredible personal growth. Learn why here...
Aug 28, 20216 min read
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When It Matters
Been knocked off your feet by an unexpected event and feel wobbly, wondering how you're going to recover? This free book will show you how!
Aug 18, 20212 min read
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4 Reasons Why Your True Self Matters
Are you being authentic or have you lost who you are? Learn how to return to alignment with your true self...
Aug 13, 20216 min read
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Be a Motivated Badass!
Have you fallen off the 'gonna-achieve-that-shiny-goal' wagon with a thud? Download the guide to motivation and get your butt back on track!
Feb 22, 20212 min read
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