May 22, 20205 minRampage of AppreciationWhat if all it took to change your life for the better was an attitude of gratitude? It's really that easy! Find out more here...
May 19, 20203 minDo You Need a Quick Energy Detox?If you feel sluggish, unmotivated and life feels like an uphill struggle, it’s time for an emotional energy detox. Find out how here...
Oct 22, 20194 minHyggeIt's the time of year for Hygge. Time to cocoon yourself. Time to think about what no longer serves you. Out with the old. In with the new.
May 2, 20176 minWalking Meditation – Peace on the MoveWhat is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...
Feb 7, 20175 minFuture Life Progression HypnosisFuture Life Progression – what if you could see your future for yourself? Are you curious about what the future holds? Read on...
