CANI Constant and Never-Ending Improvement

Updated: Dec 29, 2020

CANI – Constant and never-ending improvement. Why do you need CANI?


If you want to change your life, what’s the best way to go about it? Try a large dollop of CANI as the side dish to the buffet of your life. This is an idea that I first learned from Tony Robbins. And it’s this:


Constant. And. Never-ending. Improvement.


Why is this concept useful for you? Because it doesn’t require you to make massive changes on many levels all at once. There’s no striving for perfection, achieving overnight excellence or any other unrealistic expectation.


Instead there’s the acknowledge that tiny but constant improvements in your mindset, thinking patterns, actions and, most importantly, your habits, will over time bring about phenomenal changes within you. And this will show up in your life as:


* Feeling more confident in your abilities

* Easing into ways of being that sustain you

* Being able to focus and ignore unnecessary distractions

* A growing sense of peace within you


Start by listing three areas of your life that you want to improve. Ask yourself:

* What can I do to make this area of my life better?

* What tiny action can I take today towards improvement?

* Lather, rinse and repeat – each day!


Write these questions out and place them where you’ll see them daily to remind you to do your CANI.


Small daily improvement = incredible change!

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And there’s more…


Learn more about Anthony (Tony) Robbins, arguably the most successful and life-changing life coach on the planet!


So, this is the book that started me off on my personal development journey… Hooked from the first page, this book will deliver many ‘Aha!’ moments. Both thought provoking and motivating, this is a deep dive into what really makes us all tick. Allow yourself to be inspired to change and given mind tools that will flick and switch in your mind and power up your desire to change. Read it now and discover the direction you need to take and the actions that will take you there! Take action now – Click on the link below: Awaken The Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Life – Anthony Robbins:



Unlimited power is a brilliant book. Usually ‘self-help’ books are plain common sense with a smidgen of practical tasks to complete. But Unlimited power is unlike other self-help books because it outlines clear action steps that produce results and lead to success. Prepare to think in a completely different way and find motivation to get your butt in gear like never before. The book cuts through the crap that other self-help authors waffle on about, and instead both inspires and energizes your mind. Once read, never forgotten. This is the beginning of CANI – Constant And Never-Ending Improvement! Take action now – Click on the link below: Unlimited Power: The New Science of Personal Achievement – Anthony Robbins:



Need to get calm in a hurry? Try this technique from my YouTube channel. Click on the link https://www.youtube.com/watch?v=WoF-u6oBjDY&t=17s Please like, share and subscribe to be kept up-to-date with the latest vlogs, videos and guided meditations.


Want to be more confident? Listen to the guided meditation below from my YouTube channel. Please like, share and subscribe to be kept up-to-date with the latest vlogs, videos and guided meditations: Guided Meditation - Sleep Story for Adults - Learn to Be Confident - YouTube



Take a look at this blog on the 10 Best Self-Help Books – which ones have you read? Click on the link to find out more: https://www.ruthybaker.com/2020/03/30/10-best-self-help-books/

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© Ruthy Baker 2020



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