All Posts

Jan 11
6 min

Do Others Make You Feel Nervous? Use the NLP Tiger Technique!

NLP Tiger Technique is particularly useful if you're an HSP (Highly Sensitive Person) who is easily affected by the people around you.

Nov 29, 2020
6 min

You’re just 10 Minutes away from being Your Authentic Self

Your authentic self – is that your default setting? Or does the desire to be part of the ‘in crowd’ drive you to hide who you really are?

Oct 26, 2020
4 min

CANI Constant and Never-Ending Improvement

CANI – Constant and never-ending improvement. Why do you need CANI? If you want to change your life, what’s the best way to go about it?...

Oct 21, 2020
3 min

Don’t ask a Negative Person for a Positive Solution!

Feeling negative and need a positive solution? Here’s what you need to know! Do you ever have one of those days when you’re feeling overw...

Aug 18, 2020
5 min

The Things People Say

The things people say to you can hurt you. It’s bad enough when it’s a supposedly ‘well-meaning’ stranger or acquaintance. But sometime...

Jun 17, 2020
5 min

Guided Meditation for Confidence – Sleep Story for Adults

In this guided meditation for confidence, you’ll have the opportunity to relax back and be taken on an inner journey to confidence...

May 27, 2020
10 min

10 Best Crystals for Anxiety

If you’re feeling anxious and stressed, here is a list of the 10 best crystals for anxiety. But why would you want to use crystals?

May 24, 2020
3 min

Happiness – It’s an Inside Job

Happiness. It’s an inside job. Nothing and nobody outside of yourself can be the source of your happiness. Read more...

May 24, 2020
4 min

Not Good Enough – Is That How You Feel?

Do you struggle with feeling 'not good enough' and want to learn how to develop self-confidence? Then read on...

May 24, 2020
4 min

Uncover Your Hidden Beliefs

Want to discover your hidden beliefs? Use this visualization exercise to learn what's hidden in your subconscious! Read more...

May 24, 2020
5 min

The Power of Words

Discover the power of words and the effect they have on your subconscious and how to utilize their power. Read more...

May 23, 2020
5 min

Do You Need to Change?

What do you need to change? How can you achieve the changes you wish for? Find out the questions you need to ask yourself here...

May 22, 2020
5 min

How to Achieve Your Dreams

Want to know how to achieve your dreams? This blog will explore how to turn your dreams into reality. Check out this blog and learn how...

May 22, 2020
7 min

Ten Questions to Ask Yourself

But why ask the ten questions? Because personal inquiry is the key to gaining insight into who you are... Read more...

May 21, 2020
4 min

Three Things You Need To Do

The recipe for a truly satisfying life is down to just three things that you need to do. Discover what they are here...

May 21, 2020
4 min

Four Steps to a New You

Four steps to a new you is for you if you've decided enough is enough. It's time to change what needs to be changed. Discover how here...

May 21, 2020
3 min

Can Switchwords Change Your Life?

Can switchwords change your life? Learn what they are and how to use them here!

May 21, 2020
3 min

Create an Oasis of Calm

When you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...

May 21, 2020
4 min

Write with Mindfulness

Eliminate negative mind chatter and ground yourself in the present and write with mindfulness. Try the Write with Mindfulness Exercise...

May 20, 2020
5 min

Strong Bull Technique will Make You Feel Strong Inside!

The Strong Bull Technique will help you to understand the power of your mind. Use this ‘mind hack’ to help you feel more empowered.

{"items":["5ffc27f5db8bed0017112cc7","5fd0f152fbd34d0017337cc8","5fd0f15304e1f400175728de","5fd0f1542475b600179a1556","5fd0f165a4c62200174cec85","5fd0f17d95bbbb001805b0ea","5fd0f191b56dfa0017858991","5fd0f1922092f00017261304","5fd0f193165c080017403a26","5fd0f193d8b29f00177af121","5fd0f1943a332b001869612a","5fd0f1a3fbd34d0017337d7f","5fd0f1a404e1f4001757299f","5fd0f1a57ebc9b0017412c37","5fd0f1b698c34b00178549a8","5fd0f1b6435e3900177d6741","5fd0f1b77d6fd000178caf35","5fd0f1b70d47f80017193736","5fd0f1b71f216a00179c2767","5fd0f1b800421d001787ad83"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(255,253,250,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}

2 3