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a mindset & magic blog
SPIRITUAL & SELF-HELP INSPIRATION & MOTIVATION TO HELP YOU CREATE A LIFE YOU LOVE
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May 4, 20225 min read
12 Ways to Beat the Blues in Less than a Minute
Low mood? Here are 12 ways to beat the blues - in less than a minute... You really can pivot yourself from flunk to feeling funky pronto!
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Feb 3, 20225 min read
5 Beliefs that Keep You Stuck
Everyone has dreams but do those dreams blossom into reality? If you find you start a new goal all guns blazing but then find yourself...
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Feb 1, 20225 min read
When You're Having a Bad Day
Having a bad day? I've got you covered with this nifty mind trick...
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Dec 1, 20215 min read
The Tell-Tale Signs You Need a Change
Feeling TATT (Tired All The Time)? That's one of the signs you need a change. Discover more in this blog post - and what to do about it!
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Oct 3, 20215 min read
Feeling Scattered? You Need Mindfulness!
Feeling scattered, stressed out, overwhelmed? Learn why you need mindfulness now!
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Sep 11, 20215 min read
Is Your Head in the Clouds?
Feeling stressed? Learn how to have your head in the clouds and release those troublesome thoughts...
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Aug 31, 20214 min read
Silence Your Inner Critic
Need to tell your Inner Critic to shut the f*ck up? It’s time to cultivate a kick-ass attitude! Try these nifty strategies! Read more...
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Aug 28, 20216 min read
Discover the Magic of Journaling!
Journaling is a powerful tool that can speed you towards incredible personal growth. Learn why here...
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Aug 18, 20212 min read
When It Matters
Been knocked off your feet by an unexpected event and feel wobbly, wondering how you're going to recover? This free book will show you how!
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Jan 11, 20216 min read
Do Others Make You Feel Nervous? Use the NLP Tiger Technique!
NLP Tiger Technique is particularly useful if you're an HSP (Highly Sensitive Person) who is easily affected by the people around you.
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Nov 2, 20204 min read
How to Deal with Anger (the alternative way!)
Anger what can you do about it? Anger occurs when someone behaves in a way that violates your ‘rules’ or standards. While anger is...
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Oct 30, 20204 min read
Personal Growth
Excited about your personal growth? Yet, frustrated because you think others aren't listening? Find out what to do about it here...
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Oct 21, 20203 min read
Don’t ask a Negative Person for a Positive Solution!
Feeling negative and need a positive solution? Here’s what you need to know! Do you ever have one of those days when you’re feeling...
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Jul 27, 20205 min read
Do You Fear Being Judged?
The fear of being judged is wired into you. Because, for our ancestors, being judged favourably was often vital to their survival. The...
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Jun 27, 20207 min read
How to Look Confident
How to look confident is something that as a hypnotherapist and life coach I’m asked to help with a lot. And it’s understandable that...
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Jun 26, 20206 min read
Simplify Your Life and Gain Freedom
Simplify your life and gain freedom. Who doesn’t want to do that? So, you want more free time, fewer obligations, and less clutter in...
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Jun 25, 20207 min read
Comparisonitis – Do You Have It?
Comparisonitis is a condition where you’re constantly comparing yourself to others. Okay, it’s a made-up word but it does portray how...
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Jun 11, 20206 min read
10 Ways to Create Your Dream Life
10 Ways to Create Your Dream Life. It’s possible to turn life around and start living on your terms...
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Jun 11, 20206 min read
Do You Have Imposter Syndrome
How do you tell if you’re suffering from imposter syndrome? Learn how to kick imposter syndrome to the kerb here...
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Jun 6, 20205 min read
Are You Busy with Busyness?
Sorting out your cupboards Konmari style might feel daunting, but if the other option is doing your tax return, well it seems easier eh?
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