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mindset - meditate - manifest
A SELF-HELP & MANIFESTATION BLOG


Don’t ask a Negative Person for a Positive Solution!
Feeling negative and need a positive solution? Here’s what you need to know! Do you ever have one of those days when you’re feeling...
Oct 21, 20203 min read
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Do You Fear Being Judged?
The fear of being judged is wired into you. Because, for our ancestors, being judged favourably was often vital to their survival. The...
Jul 27, 20205 min read
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How to Look Confident
How to look confident is something that as a hypnotherapist and life coach I’m asked to help with a lot. And it’s understandable that...
Jun 27, 20207 min read
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Simplify Your Life and Gain Freedom
Simplify your life and gain freedom. Who doesn’t want to do that? So, you want more free time, fewer obligations, and less clutter in...
Jun 26, 20206 min read
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Comparisonitis – Do You Have It?
Comparisonitis is a condition where you’re constantly comparing yourself to others. Okay, it’s a made-up word but it does portray how...
Jun 25, 20207 min read
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10 Ways to Create Your Dream Life
10 Ways to Create Your Dream Life. It’s possible to turn life around and start living on your terms...
Jun 11, 20206 min read
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Do You Have Imposter Syndrome
How do you tell if you’re suffering from imposter syndrome? Learn how to kick imposter syndrome to the kerb here...
Jun 11, 20206 min read
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Are You Busy with Busyness?
Sorting out your cupboards Konmari style might feel daunting, but if the other option is doing your tax return, well it seems easier eh?
Jun 6, 20205 min read
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Self-Sabotage – Why Do You Do It?
It doesn’t matter how many times in the past you’ve let self-sabotage trip you up. The only moment that matters is this moment. Read more.
May 25, 20204 min read
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Happiness – It’s an Inside Job
Happiness. It’s an inside job. Nothing and nobody outside of yourself can be the source of your happiness. Read more...
May 24, 20203 min read
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The Power of Words
Discover the power of words and the effect they have on your subconscious and how to utilize their power. Read more...
May 24, 20204 min read
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Do You Need to Change?
What do you need to change? How can you achieve the changes you wish for? Find out the questions you need to ask yourself here...
May 23, 20204 min read
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How to Be Happy
Want to learn how to be happy? Take a look at this blog and discover the secret sauce of happiness success! Read more...
May 23, 20205 min read
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The Power of Innovation
The power of innovation. It's a talent that everyone has, yet most think creativity is the domain of others. No so. Find out more here...
May 22, 20205 min read
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How to Achieve Your Dreams
Want to know how to achieve your dreams? This blog will explore how to turn your dreams into reality. Check out this blog and learn how...
May 22, 20205 min read
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Ten Questions to Ask Yourself
But why ask the ten questions? Because personal inquiry is the key to gaining insight into who you are... Read more...
May 22, 20207 min read
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The Law of Attraction Needs Action!
The law of attraction needs action. Specifically, your action. Find out what action you need to take here...
May 22, 20204 min read
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Strong Bull Technique will Make You Feel Strong Inside!
The Strong Bull Technique will help you to understand the power of your mind. Use this ‘mind hack’ to help you feel more empowered.
May 20, 20205 min read
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The Sway Technique
The Sway Technique is a great way to get back in touch with your innate wisdom. Learn this energy technique, find out more here...
May 18, 20204 min read
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Get Calm Fast with the Oceanic Breath Technique
Need to get your calm on? The Oceanic Breath technique will get the wind back in your sails in a jiffy! Discover more here...
May 17, 20204 min read
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