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mindset - meditate - manifest
A SELF-HELP & MANIFESTATION BLOG


Addiction to Psychics: How to Break Free and Trust Your Own Inner Guidance
Do you have an addiction to psychics? If you’ve ever found yourself reaching for your phone, credit card in hand, whispering “just one more reading,” you’re not alone. Over-dependency on psychics is more common than you think. So many others have been there too – anxious, exhausted, wanting answers about love, money, or the future. But feeling shame and guilt at the time and money spent on psychic lines. Learn how to stop dependence on psychics and tarot readers in this blog
Nov 311 min read


Neuroplasticity and Visualization: How to Train Your Brain to Believe (and Achieve)
Visualization isn’t just daydreaming. Thanks to neuroplasticity and visualization, every mental rehearsal strengthens real brain pathways. Discover how to use this powerful combination to retrain your mind, dismantle self-doubt, and prime yourself for success.
Oct 1310 min read


A Little Christmas Gift for You
Here's a little Christmas gift for you - a cute digital journal to review 2023 and take what you learned forward into 2024 - download now!
Dec 25, 20234 min read


4 Ways to Say "No" to Self-Doubt
Full of self-doubt? Learn to create amazing confidence in yourself in 4 easy steps and kick self-doubt to the kerb! Read more...
Dec 23, 20236 min read


Top 10 Ways to Self-Care
Self-Care fallen by the wayside? Here are the Top 10 Ways to Self-Care for you to regain your balance. Read more for self-care tips...
Jul 5, 20237 min read


Ten Ways to Achieve Self-Awareness
What is self-awareness and why should you want to improve yours? Find out here and discover 10 Ways to Achieve Self-Awareness...
Mar 10, 20238 min read


Let Your Values Guide Your Life
Do you let your values guide your life? Do you know what they are or how to work out what they are? Find out here...
Feb 1, 20236 min read


Self-Talk to Self-Trust
Self-talk to self-trust? What does that even mean? There are times when you put your trust in a person, situation or project, only to...
Jan 22, 20236 min read


Six Signs it's Time to Change Your Mindset
Not manifesting the life you want? Feeling stuck? It's time to change your mindset. Here's how...
Jan 1, 20234 min read


How to Deal with Difficult Emotions Using Mindfulness
Struggling with difficult emotions? Use mindfulness to calm down and be more present and aware. Learn how in this blog...
Nov 20, 20225 min read


When You're Having a Bad Day
Having a bad day? I've got you covered with this nifty mind trick...
Feb 1, 20225 min read


How to Find a Creative Solution
How to find a creative solution when your creativity battery is flat? The answer is here!
Dec 13, 20215 min read


Stop Trying to Be Perfect!
Do you struggle with perfectionism? Learn how to overcome it in this blog! Read more...
Sep 10, 20216 min read


Silence Your Inner Critic
Need to tell your Inner Critic to shut the f*ck up? It’s time to cultivate a kick-ass attitude! Try these nifty strategies! Read more...
Aug 31, 20214 min read


Discover the Magic of Journaling!
Journaling is a powerful tool that can speed you towards incredible personal growth. Learn why here...
Aug 28, 20216 min read


When It Matters
Been knocked off your feet by an unexpected event and feel wobbly, wondering how you're going to recover? This free book will show you how!
Aug 18, 20212 min read


Be a Motivated Badass!
Have you fallen off the 'gonna-achieve-that-shiny-goal' wagon with a thud? Download the guide to motivation and get your butt back on track!
Feb 22, 20212 min read


Do You Have Imposter Syndrome
How do you tell if you’re suffering from imposter syndrome? Learn how to kick imposter syndrome to the kerb here...
Jun 11, 20206 min read


Uncover Your Hidden Beliefs
Want to discover your hidden beliefs? Use this visualization exercise to learn what's hidden in your subconscious! Read more...
May 24, 20203 min read


Law of Cause and Effect
Think and speak positively. Why? Because your words and the Law of Cause and Effect directly influence your outer world. Read more...
May 21, 20204 min read
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