May 27, 20209 min10 Best Crystals for AnxietyIf you’re feeling anxious and stressed, here is a list of the 10 best crystals for anxiety. But why would you want to use crystals?
May 19, 20203 minDo You Need a Quick Energy Detox?If you feel sluggish, unmotivated and life feels like an uphill struggle, it’s time for an emotional energy detox. Find out how here...
May 17, 20204 minGet Calm Fast with the Oceanic Breath TechniqueNeed to get your calm on? The Oceanic Breath technique will get the wind back in your sails in a jiffy! Discover more here...
May 12, 20204 minMeditation and Self-HypnosisThere's often confusion surrounding meditation and self-hypnosis. Are they the same thing? Or are they completely different? Find out here.