How to Deal with Difficult Emotions Using Mindfulness
Struggling with difficult emotions? Use mindfulness to calm down and be more present and aware. Learn how in this blog...
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a sprinkling of magical thinking blog
SPIRITUALITY & SELF-HELP INSPIRATION & MOTIVATION TO HELP YOU CREATE MIND MAGIC IN YOUR LIFE!
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- May 21, 2020
- 4 min
Three Things You Need To Do
The recipe for a truly satisfying life is down to just three things that you need to do. Discover what they are here...
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- May 21, 2020
- 3 min
Create an Oasis of Calm
When you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...
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- May 19, 2020
- 6 min
Why Loving Yourself leads to Better Relationships
Want to know how loving yourself can help you to find and keep the perfect relationship? Read on…
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- May 18, 2020
- 4 min
The Sway Technique
The Sway Technique is a great way to get back in touch with your innate wisdom. Learn this energy technique, find out more here...
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- May 17, 2020
- 4 min
NLP Whiteboard Technique
When your mind dishes up worry, it also serves up an emotion to go with it and they're locked in together. Unlock with this mind hack...
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- May 16, 2020
- 4 min
Use NLP Anchoring to Feel Better Fast!
NLP anchoring can help you to gain mastery over your mind - fast! Learn more here...
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- May 16, 2020
- 3 min
NLP Spin Doctor – Clear Your Anxiety Fast!
Want to shift your anxiety fast? Use NLP Spin Doctor to clear worry in a hurry! This is a fabulous quick and easy to learn technique...
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- May 16, 2020
- 4 min
NLP Balancing Act
The NLP Balancing Act technique is a great way to rewire your brain to reduce anxiety. Learn a quick method to clear worry in a hurry now!
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- May 12, 2020
- 4 min
Meditation and Self-Hypnosis
There's often confusion surrounding meditation and self-hypnosis. Are they the same thing? Or are they completely different? Find out here.
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- May 6, 2020
- 4 min
How to Overcome Fear and Self-Doubt
Do you need to know how to overcome fear and self-doubt? Learn how to become self-confident and kick fear to the kerb here...
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- Mar 30, 2020
- 5 min
10 Best Self-Help Books
10 Best Self-Help Books - how many times do you promise yourself that you'll read self-help books to improve your mindset? Read more...
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- May 2, 2017
- 6 min
Walking Meditation – Peace on the Move
What is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...
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