May 4, 20225 min12 Ways to Beat the Blues in Less than a MinuteLow mood? Here are 12 ways to beat the blues - in less than a minute... You really can pivot yourself from flunk to feeling funky pronto!
May 21, 20203 minCreate an Oasis of CalmWhen you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...
May 19, 20206 minWhy Loving Yourself leads to Better RelationshipsWant to know how loving yourself can help you to find and keep the perfect relationship? Read on…
May 18, 20204 minThe Sway TechniqueThe Sway Technique is a great way to get back in touch with your innate wisdom. Learn this energy technique, find out more here...