Do You Need to Change?

Updated: Aug 31

What do you need to change? Most people have some aspects of themselves that they would like to change. But how often do they dig deep to find the root of the problem? Or believe that others need to change?


You have to address the issues that need to be changed. Without doing this, you’ll be stuck in a cycle of trying to change, but you won’t make much progress. Denying that something holds you back doesn’t make it disappear. Or magically turn you into who you want to be. You can’t change what you don’t accept. So, if you have problems admitting what you need to change, you’re going to have more problems making that change.


What is holding you back?


If you want more money in your life but have problems achieving abundance, you need to dig deeper to find something you may have missed about yourself. Do you have any long-held beliefs about money that would prevent you from attracting what you say you want in your life? Is your lack of self-value the root cause of financial woes?


Until those beliefs are addressed and accepted, you won’t be able to attract the extra money into your life. Our thoughts, feelings and beliefs are what shape our reality. If you think you want more money in your life, but your beliefs about money don’t match what you’re thinking and feeling, it’s going to be difficult to attract it into your life. There may be times when money will show up for you, but you won’t have the steady flow that you want to achieve. Not until you accept that you have limiting beliefs and then change them.

You say you want to find your soul mate, your other half. But the people who keep showing up in your life lately don’t fit the bill. You’re starting to wonder if you will ever meet Mister or Miss Right. He or she is out there somewhere but do you have any beliefs about yourself that might be holding you back from attracting that perfect mate? Might the problem be alack of self-esteem? Is your inner subconscious programming working against you? Again, you need to dig deep and search for any limiting beliefs or fears you might have about yourself or relationships. Until then know that the perfect relationship will come when you’re truly ready for it.


What can help you?


But how to change what you need to change? Many techniques can help you literally change your mind. Particularly your subconscious mind. I believe the most potent methods are using Meridian Tapping, such as Energy EFT or Thought Field Therapy, and Future Life Progression. These immensely useful techniques can be easily implemented as part of your self-care routine, to

Remember that the answer always lies within. Resisting and denying aspects of yourself won’t get you to where you want to be in life. Only by digging out beliefs that don’t serve you well and accepting them as no longer being useful to you, can you make a change in a positive direction. You owe it to yourself to live your best life. Make that change.


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And there’s more…


Try this Future Life Progression meditation – The Garden of Discovery – on my YouTube channel. Please like, share and subscribe to be kept up-to-date with my latest vlogs and videos! Click on the link below:




Do you have a secret desire to write a book? Then everything you need to know about writing a book is right here - click on the link: 40 Days To A Finished Book!


Want to create big change in your life and have yourself some freedom from the daily 9 to 5 grind? Click on the link: Learn how to step into your best life by gaining the skills that you need!


Take a look at these brilliant resources to help you make the change you desire:


One of the top hypnotists in the world and author of many books on the subject, Paul McKenna uses a variety of techniques to help you when you need to make a change. You will learn how to push the ‘off’ switch for fear and desperation and create massive amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude to life will begin to change for the better! Buy this book! Click on the link below: Instant Confidence – Paul McKenna:


Change seems exhilarating to your conscious mind. But, to your subconscious mind, heck it’s scary. that’s because your subconscious mind clings to what is familiar because it feels safe. If you make changes in your life, some of them may bring up a hefty dose of fear. Expect it but move ahead anyway with this brilliant book by Susan Jeffers. It’s been around for years but the advice is timeless… Buy this book! Click on the link below: Feel The Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action – Susan Jeffers:


So, it’s a story that carries a mind-changing message. It may seem simplistic but it packs a punch when it comes to getting your mind into understanding how to deal with change. It’s the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving. Buy this book! Click on the link below: Who Moved My Cheese: An Amazing Way to Deal with Change in Your Work and in Your Life – Spencer Johnson:



Switchwords, which are one-word affirmations used as mantras, are useful for creating subconscious change. Take a look at my book Speak Yourself Happy for more information about switchwords: https://amzn.to/2AsljTn


Take a look at another of my blog posts – Click on the link: https://www.ruthybaker.com/2020/05/19/how-to-achieve-your-goals/


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