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Crush your goals with consistency. Build small, daily habits and routines to create unstoppable momentum toward success. Read on...

Self-Care fallen by the wayside? Here are the Top 10 Ways to Self-Care for you to regain your balance. Read more for self-care tips...

What is self-awareness and why should you want to improve yours? Find out here and discover 10 Ways to Achieve Self-Awareness...

The Word of the Year is the single word that will keep you on track for the next 12 months! What's yours? Read more...

Too busy for self-care? Discover how to make time and focus on your critical self-care. It's time to Keep Calm and Create a Self-Care Plan!

What does Hygge mean? The Danish concept of Hygge is about coziness, togetherness and enjoyment of an aesthetically pleasing environment...

Do you remember your past lives? What did they teach you? What lessons are you here to learn in this life?

Low mood? Here are 12 ways to beat the blues - in less than a minute... You really can pivot yourself from flunk to feeling funky pronto!

Having a bad day? I've got you covered with this nifty mind trick...

Feeling stressed? Learn how to have your head in the clouds and release those troublesome thoughts...

Do you struggle with perfectionism? Learn how to overcome it in this blog! Read more...

Feeling overwhelmed and finding it difficult to achieve your goals? Discover how making small changes can lead to big success!

CANI – Constant and never-ending improvement. Why do you need CANI? If you want to change your life, what’s the best way to go about it?...

10 Ways to Create Your Dream Life. It’s possible to turn life around and start living on your terms...

Happiness. It’s an inside job. Nothing and nobody outside of yourself can be the source of your happiness. Read more...

Discover the power of words and the effect they have on your subconscious and how to utilize their power. Read more...

What do you need to change? How can you achieve the changes you wish for? Find out the questions you need to ask yourself here...

What if all it took to change your life for the better was an attitude of gratitude? It's really that easy! Find out more here...

Self-identity - who are you really? We identify with many things but this is just a process in our minds. Find out who you are here...

Think and speak positively. Why? Because your words and the Law of Cause and Effect directly influence your outer world. Read more...