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mindset - meditate - manifest
A SELF-HELP & MANIFESTATION BLOG


How to Find a Creative Solution
How to find a creative solution when your creativity battery is flat? The answer is here!
Dec 13, 20215 min read
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Guided Meditation for Confidence – Sleep Story for Adults
In this guided meditation for confidence, you’ll have the opportunity to relax back and be taken on an inner journey to confidence...
Jun 17, 20205 min read
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10 Ways to Create Your Dream Life
10 Ways to Create Your Dream Life. It’s possible to turn life around and start living on your terms...
Jun 11, 20206 min read
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Dealing with Fear
Dealing with fear probably isn’t top of your want-to-do list. Truth is, no one likes dealing with fear. Learn how to deal with it here...
Jun 5, 20206 min read
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Happiness – It’s an Inside Job
Happiness. It’s an inside job. Nothing and nobody outside of yourself can be the source of your happiness. Read more...
May 24, 20203 min read
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How to Achieve Your Dreams
Want to know how to achieve your dreams? This blog will explore how to turn your dreams into reality. Check out this blog and learn how...
May 22, 20205 min read
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Three Things You Need To Do
The recipe for a truly satisfying life is down to just three things that you need to do. Discover what they are here...
May 21, 20204 min read
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Four Steps to a New You
Four steps to a new you is for you if you've decided enough is enough. It's time to change what needs to be changed. Discover how here...
May 21, 20204 min read
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Can Switchwords Change Your Life?
Can switchwords change your life? Learn what they are and how to use them here!
May 21, 20203 min read
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Write with Mindfulness
Eliminate negative mind chatter and ground yourself in the present and write with mindfulness. Try the Write with Mindfulness Exercise...
May 21, 20204 min read
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How to Use Affirmations Effectively
Why is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...
May 19, 20205 min read
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How to Achieve Your Goals
Do you wonder how to achieve your goals? One of the problems that people see a life coach for is because they're not getting results...
May 19, 20204 min read
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Why Loving Yourself leads to Better Relationships
Want to know how loving yourself can help you to find and keep the perfect relationship? Read on…
May 19, 20206 min read
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NLP Whiteboard Technique
When your mind dishes up worry, it also serves up an emotion to go with it and they're locked in together. Unlock with this mind hack...
May 17, 20204 min read
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NLP Spin Doctor – Clear Your Anxiety Fast!
Want to shift your anxiety fast? Use NLP Spin Doctor to clear worry in a hurry! This is a fabulous quick and easy to learn technique...
May 16, 20203 min read
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NLP Balancing Act
The NLP Balancing Act technique is a great way to rewire your brain to reduce anxiety. Learn a quick method to clear worry in a hurry now!
May 16, 20204 min read
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Tap in to Your Creative Power
Do you want to be more creative? Learn the secrets of creative power right here...
May 13, 20205 min read
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Two Questions to Ask Yourself About Your Goals
Two questions to ask yourself about your goals to get you out of information overload and into clarity about what to do...
May 12, 20205 min read
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Meditation and Self-Hypnosis
There's often confusion surrounding meditation and self-hypnosis. Are they the same thing? Or are they completely different? Find out here.
May 12, 20204 min read
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How to Boost Your Self-Confidence
Does your self-confidence need a boost? Learn what you need to do here...
May 7, 20205 min read
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