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The Word of the Year is the single word that will keep you on track for the next 12 months! What's yours? Read more...

How to find a creative solution when your creativity battery is flat? The answer is here!

Excited about your personal growth? Yet, frustrated because you think others aren't listening? Find out what to do about it here...

In this guided meditation for confidence, you’ll have the opportunity to relax back and be taken on an inner journey to confidence...

10 Ways to Create Your Dream Life. It’s possible to turn life around and start living on your terms...

Sorting out your cupboards Konmari style might feel daunting, but if the other option is doing your tax return, well it seems easier eh?

Dealing with fear probably isn’t top of your want-to-do list. Truth is, no one likes dealing with fear. Learn how to deal with it here...

Happiness. It’s an inside job. Nothing and nobody outside of yourself can be the source of your happiness. Read more...

Do you struggle with feeling 'not good enough' and want to learn how to develop self-confidence? Then read on...

Want to know how to achieve your dreams? This blog will explore how to turn your dreams into reality. Check out this blog and learn how...

The recipe for a truly satisfying life is down to just three things that you need to do. Discover what they are here...

Four steps to a new you is for you if you've decided enough is enough. It's time to change what needs to be changed. Discover how here...

Can switchwords change your life? Learn what they are and how to use them here!

Eliminate negative mind chatter and ground yourself in the present and write with mindfulness. Try the Write with Mindfulness Exercise...

Why is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...

Do you wonder how to achieve your goals? One of the problems that people see a life coach for is because they're not getting results...

Want to know how loving yourself can help you to find and keep the perfect relationship? Read on…

Write a love letter to money in order to obtain a cash boost? That seems a bizarre thing to do, doesn’t it? And yet, it seems to work...

When your mind dishes up worry, it also serves up an emotion to go with it and they're locked in together. Unlock with this mind hack...

Want to shift your anxiety fast? Use NLP Spin Doctor to clear worry in a hurry! This is a fabulous quick and easy to learn technique...