Are you searching for the perfect positive affirmation that will work magic in your life? I got you! Read on...

Struggling with difficult emotions? Use mindfulness to calm down and be more present and aware. Learn how in this blog...

How to find a creative solution when your creativity battery is flat? The answer is here!

Have you found that being surrounded by people who thrive on drama, arguments, anger and angst can affect you? Find out what to do here...

Your authentic self – is that your default setting? Or does the desire to be part of the ‘in crowd’ drive you to hide who you really are?

Well, I have a little secret – I am the Queen of Manifestation. Let me share with you my secret technique - read more...

Discover the power of words and the effect they have on your subconscious and how to utilize their power. Read more...

My belief is that therapies can be combined, hence why I often suggest hypnosis and flower remedies, along with tapping and aromatherapy..

What if all it took to change your life for the better was an attitude of gratitude? It's really that easy! Find out more here...

When you create a vision board to achieve your goals, it does seem to work - and the reason why is ingenuous. Learn more here...

The law of attraction needs action. Specifically, your action. Find out what action you need to take here...

Think and speak positively. Why? Because your words and the Law of Cause and Effect directly influence your outer world. Read more...

The recipe for a truly satisfying life is down to just three things that you need to do. Discover what they are here...

Four steps to a new you is for you if you've decided enough is enough. It's time to change what needs to be changed. Discover how here...

Can switchwords change your life? Learn what they are and how to use them here!

The Circle of Confidantes is a great way to tune into the wisdom of others. It enables you to learn to psychically connect with others...

Eliminate negative mind chatter and ground yourself in the present and write with mindfulness. Try the Write with Mindfulness Exercise...

Why is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...

Write down your problems to clear them? That may seem a strange concept, yet it’s a way to access the solution-focussed part of your mind...

Want to know how loving yourself can help you to find and keep the perfect relationship? Read on…