How to find a creative solution when your creativity battery is flat? The answer is here!

Have you found that being surrounded by people who thrive on drama, arguments, anger and angst can affect you? Find out what to do here...

Discover the power of words and the effect they have on your subconscious and how to utilize their power. Read more...

What if all it took to change your life for the better was an attitude of gratitude? It's really that easy! Find out more here...

When you create a vision board to achieve your goals, it does seem to work - and the reason why is ingenuous. Learn more here...

The law of attraction needs action. Specifically, your action. Find out what action you need to take here...

Think and speak positively. Why? Because your words and the Law of Cause and Effect directly influence your outer world. Read more...

Four steps to a new you is for you if you've decided enough is enough. It's time to change what needs to be changed. Discover how here...

Can switchwords change your life? Learn what they are and how to use them here!

Eliminate negative mind chatter and ground yourself in the present and write with mindfulness. Try the Write with Mindfulness Exercise...

Why is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...

Do you wonder how to achieve your goals? One of the problems that people see a life coach for is because they're not getting results...

Want to know how loving yourself can help you to find and keep the perfect relationship? Read on…

Two questions to ask yourself about your goals to get you out of information overload and into clarity about what to do...

There's often confusion surrounding meditation and self-hypnosis. Are they the same thing? Or are they completely different? Find out here.

Do you need to know how to overcome fear and self-doubt? Learn how to become self-confident and kick fear to the kerb here...

A journal can serve as a wonderful tool for not only recording your life, but also for helping to find solutions to life’s challenges...

Why practice gratitude? They say that what you appreciate appreciates, and that an attitude of gratitude is the key to a happy life. ..

Learn to shine and you’ll discover how to gain confidence in yourself. But be prepared for a few knocks along the way…

Setbacks – what do you do when they happen? Learning how to deal with setbacks is part of your destiny. Discover what you need to do here.