May 19, 20205 minHow to Use Affirmations EffectivelyWhy is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...
May 19, 20203 minWrite Down Your Problems to Clear Them!Write down your problems to clear them? That may seem a strange concept, yet it’s a way to access the solution-focussed part of your mind...
May 19, 20204 minHow to Achieve Your GoalsDo you wonder how to achieve your goals? One of the problems that people see a life coach for is because they're not getting results...
May 19, 20203 minDo You Need a Quick Energy Detox?If you feel sluggish, unmotivated and life feels like an uphill struggle, it’s time for an emotional energy detox. Find out how here...