Dec 16, 20217 minHSP? Watch Out for the Energy Vampires!Are you an HSP (Highly Sensitive Person) who feels easily drained by other people? Watch out for the Energy Vampires! Find out more here
Sep 11, 20215 minIs Your Head in the Clouds?Feeling stressed? Learn how to have your head in the clouds and release those troublesome thoughts...
Sep 10, 20216 minStop Trying to Be Perfect!Do you struggle with perfectionism? Learn how to overcome it in this blog! Read more...
Nov 9, 20204 min7 Easy Ways to Calm Your Mind Without MeditationCalm your mind quickly with these simple but effective ways. Meditation is a powerful tool, but it’s not the only way to calm your mind....
Oct 21, 20203 minDon’t ask a Negative Person for a Positive Solution!Feeling negative and need a positive solution? Here’s what you need to know! Do you ever have one of those days when you’re feeling...
Sep 1, 20206 minCoping with Overwhelm for HSPsCoping with overwhelm is difficult enough at the best of times. And if you’re an HSP (Highly Sensitive Person), it’s harder to deal with...
Aug 23, 20207 minThe Cycle of AnxietyThe cycle of anxiety is a progression of a stressful thought or feeling through an upward spiral of worry, with each stage of the spiral...
Jul 31, 20207 minHSPs – How to Deal with a Stressful Work EnvironmentStressful work environment getting you down? Dealing with a stressful work environment is something that many of us contend with. Do...
Jun 25, 20207 minComparisonitis – Do You Have It?Comparisonitis is a condition where you’re constantly comparing yourself to others. Okay, it’s a made-up word but it does portray how...
Jun 5, 20206 minDealing with FearDealing with fear probably isn’t top of your want-to-do list. Truth is, no one likes dealing with fear. Learn how to deal with it here...
May 27, 20209 min10 Best Crystals for AnxietyIf you’re feeling anxious and stressed, here is a list of the 10 best crystals for anxiety. But why would you want to use crystals?
May 25, 20204 minSelf-Sabotage – Why Do You Do It?It doesn’t matter how many times in the past you’ve let self-sabotage trip you up. The only moment that matters is this moment. Read more.
May 21, 20203 minCreate an Oasis of CalmWhen you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...
May 17, 20204 minGet Calm Fast with the Oceanic Breath TechniqueNeed to get your calm on? The Oceanic Breath technique will get the wind back in your sails in a jiffy! Discover more here...
May 16, 20204 minUse NLP Anchoring to Feel Better Fast!NLP anchoring can help you to gain mastery over your mind - fast! Learn more here...
May 16, 20203 minNLP Spin Doctor – Clear Your Anxiety Fast!Want to shift your anxiety fast? Use NLP Spin Doctor to clear worry in a hurry! This is a fabulous quick and easy to learn technique...
May 16, 20204 minNLP Balancing ActThe NLP Balancing Act technique is a great way to rewire your brain to reduce anxiety. Learn a quick method to clear worry in a hurry now!
May 6, 20204 minHow to Overcome Fear and Self-DoubtDo you need to know how to overcome fear and self-doubt? Learn how to become self-confident and kick fear to the kerb here...
May 4, 20204 minFlower Remedies for AnxietyFlower remedies for anxiety have been used for decades, and they’re as useful now as when they were first discovered. Discover more here...
Dec 4, 20194 minWhat You Focus On You Get More OfWhat do you focus on? Do you focus on the negative? Try these techniques to switch to the positive. Discover more here...